Enough is Enough

WHY DO PEOPLE STAY IN ABUSIVE RELATIONSHIPS? One of the most common questions people ask about victims of domestic violence is, “Why don’t they just leave?” People stay in abusive relationships for a variety of reasons including: The victim fears the abuser’s violent behavior will escalate if they try to leave. The abuser has threatened to […]

Let Me Explain……

Ok honestly, I don’t have any excuses…..I just completely fell off of my healthy journey. During my brief hiatus, which I explain HERE, I had completely lost all motivation with the healthy lifestyle changes that I had started to make and was doing so well with. However, being that I can only Keep it UGLY, […]

Day 3: 3-Day Quote Challenge

Hey Loves!!! Well I was nominated to participate in the 3-day quote challenge by Simply.Fernanda and DD Brooks. I want to thank them both for picking me to be apart of the challenge. Please check out both of their blogs. Really good reads!!!! Well, without further ado….let’s get to it!!!! The Rules Thank the person […]

Day 2: 3-Day Quote Challenge

Hey Loves!!! Well I was nominated to participate in the 3-day quote challenge by Simply.Fernanda and DD Brooks. I want to thank them both for picking me to be apart of the challenge. Please check out both of their blogs. Really good reads!!!! Well, without further ado….let’s get to it!!!! The Rules Thank the person […]

Day 1: 3-Day Quote Challenge

Hey Loves!!! Well I was nominated to participate in the 3-day quote challenge by Simply.Fernanda and DD Brooks. I want to thank them both for picking me to be apart of the challenge. Please check out both of their blogs. Really good reads!!!! Well, without further ado….let’s get to it!!!! The Rules Thank the person […]

Love Yourself From Inside Out

Good Day Loves!!!! I just wanted to share some research pictures that I’ve discovered and implemented into my new lifestyle and to provide a little encouragement. Save a few for future references and share with others. Always remember to keep it U.G.L.Y!!!! Peace – Krissy G “Love Yourself From Inside Out”   **I do not […]

Exercise???? YIKES!!!!

1…TUBBY TUBBY….2….TUBBY TUBBY….3 TUBBY TUBBY!!!!!! Ahhhhh yes…..excercise!!!! Many will say that working out isn’t as difficult when it comes to physical health as it is to change your eating habits. And I can most certainly agree that this is true. Food addiction is a hell of an addiction. I believe it’s worst than any other addiction […]

Chlorophyll…..YUMMY!!!

Alright….I know some of you may be looking like WTH!!! And others may have already heard as this has been around for years but this stuff  can work miracles. Now if you paid attention in biology then you know that Chlorophyll collects light from the sun to make energy in plants and it gives plants their beautiful […]

Detox…It’s not just for the Body….

In my post about manifestation, I talked about how to inspire yourself subliminally, consciously, and subconsciously. I also mentioned how difficult this can be sometimes because it can be so easy to be negative. Well I’ve determined that the reason negativity attracts to you and is so hard to get away from is because it’s […]