Category: Love Yourself from Inside Out

Written by U.G.L.Y Forever

Let Me Explain……

Ok honestly, I don’t have any excuses…..I just completely fell off of my healthy journey. During my brief hiatus, which I explain HERE, I had completely lost all motivation with the healthy lifestyle changes that I had started to make and was doing so well with. However, being that I can only Keep it UGLY, […]

Written by U.G.L.Y Forever

Day 3: 3-Day Quote Challenge

Hey Loves!!! Well I was nominated to participate in the 3-day quote challenge by Simply.Fernanda and DD Brooks. I want to thank them both for picking me to be apart of the challenge. Please check out both of their blogs. Really good reads!!!! Well, without further ado….let’s get to it!!!! The Rules Thank the person […]

Written by U.G.L.Y Forever

Day 2: 3-Day Quote Challenge

Hey Loves!!! Well I was nominated to participate in the 3-day quote challenge by Simply.Fernanda and DD Brooks. I want to thank them both for picking me to be apart of the challenge. Please check out both of their blogs. Really good reads!!!! Well, without further ado….let’s get to it!!!! The Rules Thank the person […]

Written by U.G.L.Y Forever

Day 1: 3-Day Quote Challenge

Hey Loves!!! Well I was nominated to participate in the 3-day quote challenge by Simply.Fernanda and DD Brooks. I want to thank them both for picking me to be apart of the challenge. Please check out both of their blogs. Really good reads!!!! Well, without further ado….let’s get to it!!!! The Rules Thank the person […]

Written by U.G.L.Y Forever

Love Yourself From Inside Out

Good Day Loves!!!! I just wanted to share some research pictures that I’ve discovered and implemented into my new lifestyle and to provide a little encouragement. Save a few for future references and share with others. Always remember to keep it U.G.L.Y!!!! Peace – Krissy G “Love Yourself From Inside Out”   **I do not […]

Written by U.G.L.Y Forever

Exercise???? YIKES!!!!

1…TUBBY TUBBY….2….TUBBY TUBBY….3 TUBBY TUBBY!!!!!! Ahhhhh yes…..excercise!!!! Many will say that working out isn’t as difficult when it comes to physical health as it is to change your eating habits. And I can most certainly agree that this is true. Food addiction is a hell of an addiction. I believe it’s worst than any other addiction […]

Written by U.G.L.Y Forever

Chlorophyll…..YUMMY!!!

Alright….I know some of you may be looking like WTH!!! And others may have already heard as this has been around for years but this stuff  can work miracles. Now if you paid attention in biology then you know that Chlorophyll collects light from the sun to make energy in plants and it gives plants their beautiful […]

Written by U.G.L.Y Forever

Ohhhh The Temptation!!!!!

I sure could go for a good steak!!! Or some smothered fried Pork Chops!!!! With some some creamy mashed potatoes loaded with butter, cheese, sour cream and TONS of bacon…………..but I CAN’T!!!!!!! (***begins whining and crying***) Lol! I just wanted to come on and encourage myself today. First I want to say I am very proud of […]

Written by U.G.L.Y Forever

You’ve Changed…But Are You Evolving?

If you search for the definition of Change you will find that it is the act or instance of making or becoming different or the substitution of one thing for another. For example, a change of venue. Some synonyms are exchange, substitution, swap, switch, changeover, replacement. When searching for Evolve it showed me that it means develop […]